‘The Healthy Mummy will forever be a part of my lifestyle’ says mum who’s dropped 32 kilos and 6 dress sizes

Brooke Baker has misplaced 32 kg in 10 months by means of the 28 Day Weight Loss Challenge and the gorgeous mum of two  is likely one of the mums who appears scorching  on the duvet of the most recent version of The Wholesome Mummy’s journal Tummy Version!

“I’ve a confidence and self-love inside myself that I’ve by no means had earlier than. My journey has been about a lot extra than simply weight reduction.”

The most recent version of The Wholesome Mummy Journal is OUT NOW  and it’s Situation quantity 5!

This journal is obtainable at newsagents and supermarkets and is a particular Tummy Version! It’s bursting with unbelievable content material and is stuffed with inspiration in addition to sensible recommendation with meals and workout routines and tricks to blast stomach fats!

How Brooke misplaced 32 kilos and regained her confidence

In addition to that includes on the duvet, Brooke shares her unbelievable weight reduction story within the newest Wholesome Mummy Journal.

At first of final 12 months, Brooke Baker determined it was time to make a change!

She says she had an unhealthy relationship with meals and was continually drained, all the time bloated and struggling to maintain up along with her two younger children.

That’s when she determined she wanted to turn into a more healthy model of herself and signed up for the 28 Day Weight Loss Challenge.

Extremely, Brooke, 29, has managed to lose 32 kilos and dropped 6 gown sizes in simply 10 months!

“I’ve a lot extra power then I’ve ever had earlier than. As an alternative of sitting again watching I could be concerned in all actions with my kids and never really feel completely exhausted which is what has stored me motivated all alongside,” she says.

“I simply wish to be the healthiest and happiest model of myself for not solely me however my household.”

What’s extra, Brooke says her psychological well being has tremendously improved since discovering The Wholesome Mummy.

“It has launched me to train which I by no means thought would turn into such an enormous a part of my each day routine and such an effective way to clear my thoughts,” she says.

Brooke’s 3 ideas for achievement

  • Consistency
  • Meal Prep, being organised and all the time having snacks ready
  • Perception inside YOURSELF you are able to do something you set your thoughts to.

Be part of Brooke on the 28 Day Weight Loss Problem!

We’ve proudly helped hundreds of thousands of mums remodel their well being. Mums identical to you fully remodeling their well being and our bodies. You are able to do it too (and it’s simple!)

The 28 Day Weight Loss Challenge is the mums solely 5 star rated app with over 1.6k critiques in 8 weeks!!

You get unrestricted entry to :
● Nutritionist & chef designed weekly meal plans
● Over 500 completely different Private Coach crafted at-home exercises
● Each day Motivation from My Coach
● Personalised Buying lists to make life simple
● Over 6000 wholesome and scrumptious recipes at your fingertips
● REAL TIME help from The Wholesome Mummy Staff and OVER 300,000 different mums

CLICK HERE for more details


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