weight training

Latosha lost 30 pounds | Black Weight Loss Success

Transformation of the Day: Latosha misplaced 30 kilos and gained numerous lean muscle. This proud mother is a 51-year-old world document powerlifting champion. She informed us how she has modified and tailored her consuming habits and train routine over time to achieve her…

Jade lost 20 pounds | Black Weight Loss Success

Transformation of the Day: Jade misplaced 20 kilos. She discovered a love for weight lifting, found out what wholesome consuming habits work for her, and dedicated to the method. Remedy can also be a part of her plan as a result of she…

Nissa lost 73 pounds | Black Weight Loss Success

Transformation of the Day: Nissa misplaced 73 kilos. We’ve been following her story since 2018. She’s saved the kilos off by lifting weights, specializing in diet, getting sufficient protein, and refusing to surrender. What was your motivation?My motivation was a complete lack of…

Mugisha lost 70 pounds | Black Weight Loss Success

Transformation of the Day: Mugisha misplaced 70 kilos. Bored with unhealthy consuming habits and continuously feeling drained, she began her well being and health journey. She realized tips on how to eat her favourite meals and nonetheless get outcomes. She additionally…

Genevieve lost 60 pounds | Black Weight Loss Success

Transformation of the Day: Genevieve misplaced 60 kilos by absolutely embracing health and a plant-based consuming fashion. Even her husband and children have gone plant-based. Decided to keep away from a household historical past of diseases like diabetes and hypertension, she joined…

Erna lost 96 pounds | Black Weight Loss Success

Transformation of the Day: Erna misplaced 96 kilos. After being identified with excessive blood sugar after her honeymoon in 2019, she started her transformation journey. Totally dedicated to the method, she bought outcomes from a mix of VSG surgical procedure, plant-forward…

Brittany lost 105 pounds | Black Weight Loss Success

Transformation of the Day: Brittany misplaced 105 kilos with train and balanced consuming habits. After attempting varied strategies and plans to get outcomes over time, she discovered what works for her. A part of that plan is weight coaching, which was a…

Desmeon lost 85 pounds | Black Weight Loss Success

Transformation of the Day: Desmeon misplaced 85 kilos. Confronted with sickle cell anemia, hypertension, sleep apnea, and different illnesses, she determined to take steps to enhance her well being. She determined to have weight reduction surgical procedure in 2020. On her…

Monique lost 70 pounds | Black Weight Loss Success

Transformation of the Day: Monique misplaced 70 kilos with intermittent fasting, keto, and train. Her youngsters are her motivation for altering her life. Though she generally fell off monitor, she all the time bought proper again up and saved shifting ahead.  What’s…