weight lifting

Princess lost 79 pounds | Black Weight Loss Success

Transformation of the Day: Princess misplaced 79 kilos. Her household is her motivation! This proud grandmother of eight was experiencing knee ache and general physique ache. As well as, taking Prednisone was inflicting her to realize weight. She determined to have vertical…

Monique lost 70 pounds | Black Weight Loss Success

Transformation of the Day: Monique misplaced 70 kilos with intermittent fasting, keto, and train. Her youngsters are her motivation for altering her life. Though she generally fell off monitor, she all the time bought proper again up and saved shifting ahead.  What’s…

Tashe’ lost 405 pounds | Black Weight Loss Success

Transformation of the Day: Tashe’ misplaced 405 kilos. She fully modified her life-style, overcoming meals habit and a household historical past of weight problems. She opted to have Gastric Bypass surgical procedure in 2017, and she or he shared with us how…

Crystal lost 90 pounds | Black Weight Loss Success

Transformation of the Day: Crystal misplaced 90 kilos. In 2017, she began her journey with the Keto weight loss plan and later transitioned to monitoring macros and consuming clear. She additionally used weight coaching to sculpt her physique and gained…

Michelle lost 55 pounds | Black Weight Loss Success

Transformation of the Day: Michelle misplaced 55 kilos with wholesome meals and train. Getting outcomes and seeing the bodily modifications is what retains her going. She adopted wholesome habits, like reducing out soda and junk meals, however she nonetheless has her favourite…

Ash lost 25 pounds | Black Weight Loss Success

Transformation of the Day: Ash misplaced 25 kilos with wholesome consuming, habits, train, and a brand new mindset. She was bored with missing confidence, having zits and different pores and skin points, and leaving dressing rooms feeling discouraged. In October 2020, she…

Cornesha lost 120 pounds | Black Weight Loss Success

Transformation of the Day: Cornesha misplaced 120 kilos. Hashimoto’s and PCOS made it onerous to maintain the burden off. She had VSG weight reduction surgical procedure in June 2021, and it helped her develop self-discipline and study habits that may assist…

Cydney lost 85 pounds | Black Weight Loss Success

Transformation of the Day: Cydney lost 85 pounds. Her boyfriend introduced her to the benefits of adopting a plant-based diet via documentaries, books, videos, etc. She decided to give it a try and loved how she felt. Eating right for her…

Latricia lost 95 pounds | Black Weight Loss Success

Transformation of the Day: Latricia lost 95 pounds. In 2016, she realized that it was time to address the things that were negatively contributing to her mental and physical health, like depression and emotional eating. As a result, she had Gastric…