protein

Nissa lost 73 pounds | Black Weight Loss Success

Transformation of the Day: Nissa misplaced 73 kilos. We’ve been following her story since 2018. She’s saved the kilos off by lifting weights, specializing in diet, getting sufficient protein, and refusing to surrender. What was your motivation?My motivation was a complete lack of…

Shell lost 237 pounds | Black Weight Loss Success

Transformation of the Day: Shell misplaced 237 kilos. She was confronted with a number of well being points, together with diabetes, osteoarthritis, and melancholy. Deciding to give attention to wellness, she had twin swap weight reduction surgical procedure and adopted new consuming…

Iva lost 102 pounds | Black Weight Loss Success

Transformation of the Day: Iva misplaced 102 kilos. Her main motivation resides an extended life for her son, however the outcomes and elevated vitality saved her motivated to maintain pushing. In 2021, she had VSG surgical procedure and dedicated to a more…