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Transformation of the Day: Shannon misplaced 57 kilos. She was confronted with a number of well being points, together with hypertension, pre-diabetes, and PCOS. By leaning on her religion, her brother’s reminiscence, and self-determination, she put within the work to find a…
So you wanna start drinking protein shakes, but don’t know where to begin? You’re in luck, because I’ve been drinking protein shakes for years and today I’m sharing with you all my secrets (ah…most of them). With Part 2 of…