meal prep

Kimberly lost 128 pounds | Black Weight Loss Success

Transformation of the Day: Kimberly misplaced 128 kilos, and he or she’s not pre-diabetic. Her boyfriend joined her, they usually’ve misplaced 210 kilos mixed. Meal prepping, switching to a Pescatarian consuming fashion, and constant exercises have all been a part of her…

Tish lost 92 pounds | Black Weight Loss Success

Transformation of the Day: Tish lost 92 pounds. When she realized she was avoiding taking photos and not capturing precious memories with her two sons, she knew it was time to make some changes. She shared with us how she used…