health

Jessica lost 168 pounds | Black Weight Loss Success

Transformation of the Day: Jessica misplaced 168 kilos. She discovered her motivation after her husband handed away in 2018 and after she needed to place her mother in long-term care. She pressed previous despair and emotional consuming to construct a wholesome…

Drea lost 46 pounds | Black Weight Loss Success

Transformation of the Day: Drea misplaced 46 kilos. She was bored with being in a state of exhaustion and watching her ft swell. By making more healthy meals selections and making health a precedence, she obtained outcomes. This Zumba teacher is…

Shaun lost 39 pounds | Black Weight Loss Success

Transformation of the Day: Shaun misplaced 39 kilos. Going through Ovarian Most cancers in her early 20s taught her simply how treasured well being might be and that the physique is able to self-healing. Conscious consuming, portion management, and intermittent fasting…

Kaekae lost 80 pounds | Black Weight Loss Success

Transformation of the Day: Kaekae lost 80 pounds with healthy food and exercise. Her journey started after vowing to take care of herself mentally, physically, and spiritually. She has been working hard since 2019 to create a healthy lifestyle and make self-care…