Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training – Breaking Muscle


On June 21, 2022, strongwoman Rhianon Lovelace shared footage of herself capturing a 280-kilogram (616-pound) deadlift from a standard stance whereas carrying a lifting swimsuit, lifting belt, and lifting straps. The mark unofficially exceeds the present World Document within the 64-kilogram strongwoman division by 7.5 kilograms (16.5 kilos).

Lovelace — who has competed within the 64-kilogram division of late — possesses that report determine because of a 272.5-kilogram (600.7-pound) report deadlift on the 2020 Energy Store Document Breakers.

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Provided that Lovelace has featured as each a strongwoman and powerlifter, there are specific important distinctions to remember relating to deadlifting within the respective sports activities. Powerlifters can’t use lifting straps and should full their reps with out resting their weight at any time. Strongwomen can use straps and hitch the burden above their knees whereas ending their pull.

For her newest highly effective deadlift, Lovelace seems to elevate as a strongwoman as she makes use of straps and hitches the burden above her knees for a second.

A Fruitful Journey

This coaching feat appears to carry specific significance to Lovelace. After exceeding the axle deadlift World Document in early June 2022, Lovelace battled a match of pneumonia that she mentioned induced her to lose eight % of her physique weight.

In her Instagram put up, the strongwoman/powerlifter shortly mirrored on her newest achievement and a journey that began with a powerlifting report in 2017.

“That is the quantity meaning such an terrible lot to me (clearly except for the 300),” Lovelace wrote. “As a result of once we make this legit in competitors, I’ll have added precisely 100 kilograms to the World Document since I first broke it in 2017.”

The statistics add up, except for what is perhaps a small typo by Lovelace. Whereas competing as a powerlifter when she was 20-years-old, Lovelace set the British deadlift powerlifting report with a pull of 180 kilograms (396.8 kilos) on the 2016 World Powerlifting Committee (GPC) British Finals. Roughly six years later, whereas lifting as a strongwoman, the athlete has certainly added 100 kilograms (220.4 kilos) to that preliminary prime determine.

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The opposite accomplishment Lovelace references is a 300-kilogram (660-pound) deadlift off low blocks from a February 2021 coaching session. Notably, that pull was 5 occasions her physique weight of 60 kilograms on the time.

Moreover, although Lovelace doesn’t point out it right here, she is the proprietor of the all-time British uncooked deadlift powerlifting report with a 241-kilogram (530-pound) pull on the 2022 British Powerlifting Union (BPU) Single Carry British Championships.

The Highway Forward

Following her battle with pneumonia, Lovelace left her near-competitive future up within the air whereas recovering. Now that it seems she’s at full energy, it appears she’s again to leaving no stone unturned. The  2018 World’s Strongest Lady (WSW) is on a mission to make her new deadlift World Document official quickly.

“July sixteenth, I’m coming to increase my World Document,” Lovelace continued in her Instagram put up. “Little doubt about it!”

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That mid-summer date Lovelace alludes to is a reference to the 2022 Berkshire’s Strongest Man & Lady contest on July 16, 2022, in Berkshire, England. Offered Lovelace faces no additional sudden setbacks along with her well being, it is perhaps honest to count on her to surpass her conventional deadlift World Document on the competitors.

For this already legendary strongwoman, she seldom appears to overlook an opportunity at emphatically stamping her identify within the report books.

Featured picture: @rhianon.lovelace.kaosstrength on Instagram



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