Make this March your month to smash your well being and weight reduction targets with the Wholesome Mummy App!
We have now some some unbelievable issues taking place in March! There’s a new 28 Day Weight Loss Challenge Metabolism theme with a number of NEW wonderful Metabolism Boosting recipes, a heap of NEW Air Fryer recipes, a NEW Gluten Free Meal Plan, an thrilling NEW Squat Problem, all in New Relaunched Wholesome Mummy App!
The March 28 Day Weight Loss Challenge kicks off on twenty eighth February and in simply 4 weeks you’ll be able to flip round your well being and weight!!
Get a Sneak Peek Beneath PLUS Free recipes!
NEW App Relaunch
We have now simply relaunched the 5 star rated Wholesome Mummy App with a NEW look, NEW content material & recipes and model NEW ideas and tips that could get essentially the most out this unbelievable APP! Not solely is it FASTER, it has a cleaner extra intuitive design that’s going to REVOLUTIONISE the best way you get match wholesome and robust in 2022!
For those who haven’t accomplished so already, be sure to replace the Wholesome Mummy App to get the newest model. Merely go the App Retailer (for IOS customers) or Play Retailer (for Android customers) and Replace your app.
The newest variations are:-
- iOS – 3.9.10 (1)
- Android – 2.9.2 (205)
Click on right here to see all of the wonderful new options within the Relaunched Wholesome Mummy App
New Metabolism Problem
Within the March 2022 28 Day Weight Loss Challenge, we’re focussed on all issues metabolism. Meals and wholesome recipes that may enhance your metabolism in addition to simple to carry out exercises that offers you the push it’s essential take your weight reduction targets to the following degree.
The final word purpose of the March problem is to kickstart your metabolism with a selected meal plan and recipes, all created by nutritionists that embrace a variety of meals that won’t solely fireplace your metabolism but in addition crank up your weight reduction.
Sneak Peek of among the new Metabolism Boosting Recipes within the Wholesome Mummy App
Salmon Mushroom Quiche
Available in the Healthy Mummy App
Gradual Cooked Creamy Rooster
Available in the Healthy Mummy App
Vegetarian Haloumi Burger
Available in the Healthy Mummy App
Pineapple Upside Down Cake
Available in the Healthy Mummy App
Uncooked Chocolate Brownies
Available in the Healthy Mummy App
New Free Recipes
Fried Rice Fritters
These tremendous simple Fried Rice Fritters make for a fast and wholesome household pleasant meal or snack. Utilizing pre-cooked brown rice, all of the substances go in collectively and take simply 5 minutes to prepare dinner.
Get the recipe right here
Inexperienced Goddess Salad
Nutrient dense and intensely flavoursome this crunchy, vibrant and attractive salad will certainly be a recipe you’ll need to save in your salad repertoire!
Get the recipe right here
Simple Tacky Veggie Bites
These Simple Tacky Veggie Chunk will probably be a HUGE hit with the whole household! They’re severely simple to make, and an ideal recipe to get the youngsters concerned with the prep.
Get the recipe right here
New Air Fryer Recipes
There’s thrilling information for anybody who loves their Air fryer! We have now a HEAP of wonderful new Air Fryer recipes within the App that you’re going to LOVE!!
Air Fried Biscoff Donuts
At simply 61 energy every, these DELICIOUS Air Fried Biscoff Donut Balls are extremely fast and straightforward to make. They take simply 5 minutes to prep and 5 minutes to prepare dinner in your air fryer.
Get the Recipe right here
Click on right here for extra concerning the new Air Fryer Recipes
New Gluten Free Meal Plan
As a part of the 28 Day Weight Loss Challenge we’ve got an AWESOME new meal plan designed by nutritionists and now out there within the Wholesome Mummy App! The brand new Gluten Free Meal Plan is further to all the opposite meal plans.
Get a sneak peek of among the Gluten Free recipes right here
Take Half within the March Squat Problem
The 30 Day Squat Problem will probably be operating alongside facet the March 28 Day Weight Loss Challenge kicking off on twenty eighth February!
Squats are a incredible train for serving to to construct muscle and to get fantastic toned legs. Squat workout routines additionally promote physique extensive muscle constructing, working up your quads, hamstrings, calves, stomach muscle tissues, decrease again and your butt too.
Discover out extra and the way to participate right here
Take management of your well being and health on the 28 Day Weight Loss Problem this March!
Need to take cost of your individual well being and weight? Then be a part of our 28 Day Weight Loss Challenge TODAY.
With greater than 6000 scrumptious (and wholesome) recipes, 500 workout routines & 24/7 help – the 28 Day Weight Loss Challenge is designed (and confirmed) to assist busy mums such as you drop pounds!
To be taught extra about our problem OR to hitch – click on here.
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