Powerlifter Hunter Henderson (82.5KG) Crushes 304.8-Kilogram (672-Pound) Squat, Sets All-Time Record W/Wraps – Breaking Muscle


By now, Hunter Henderson pulling off astonishing feats of squat energy isn’t any shock. On Might 1, 2022, the powerlifter squatted 305 kilograms (672 kilos) for one rep throughout the 2022 World Uncooked Powerlifting Federation (WRPF) FQ Traditional 2 in Las Vegas, Nevada.

Henderson’s squat (uncooked with wraps) is a brand new all-time file 0 within the 82.5-kilogram weight class, and it ended up serving to her are available first for the occasion. Along with her wraps, Henderson additionally donned a lifting belt and knee sleeves for the elevate.

Try Henderson’s file squat beneath, courtesy of the Instagram profile of her coach Joe Sullivan:

[Related: Powerlifter Jessica Buettner Deadlifts 245 Kilograms (541 Pounds) For A 2-Rep PR]

Uncommon Air

Henderson’s file is likely to be much more spectacular in context. For the 82.5-kilogram weight class, it smashes Chakera Ingram’s earlier high mark of 295 kilograms (650.3 kilos) from the 2019 USA-UA Boss of Bosses 6. Ingram equally achieved her squat whereas carrying wraps. Henderson’s squat can also be the second-highest ever with wraps in a full powerlifting meet, and he or she’s the fourth girl powerlifter, throughout all weight lessons, to squat at the very least 300 kilograms (661.4 kilos) in competitors, based on Open Powerlifting.

Lastly, Henderson now possesses each the 82.5-kilogram weight class squat with wraps file and the 75-kilogram weight class file, due to a 295-kilogram squat (650-pound) from the 2021 WRPF Kern US Open.

With Henderson’s new 82.5-kilogram benchmark in account, listed here are the highest-ever squats by feminine powerlifters:

Feminine Powerlifters | Full Energy Meet Prime Squats (W/Wraps)

  1. April Mathis (89KG-plus) — 319.9 kilograms (705.4 kilos) | 2017 American Powerlifting Federation (APF) Gulfcoast
  2. Hunter Henderson (82.5KG) — 304.8 kilograms (672 kilos) | 2022 WRPF FQ Traditional 2
  3. Kiersten Scurlock (89KG-plus) — 302.5 kilograms (666.9 kilos) | 2021 United Powerlifting Affiliation (UPA) Hooligans Vacation Bash
  4. Samantha DiBois (89KG-plus) —  300 kilograms (661.4 kilos) | 2016 UPA Relentless Minnesota

Whereas Henderson’s staggering squat drew a lot of the suitable consideration, the remainder of her efficiency was additionally stellar. Listed below are the ultimate high stats from her total meet:

Hunter Henderson (82.5KG) Elevate Stats | 2022 WRPF FQ Traditional 2

  • Squat (W/Wraps) — 304.8 kilograms (672 kilos) | 82.5KG all-time file
  • Bench Press (Uncooked) — 155 kilograms (341.7 kilos) | New competitors greatest 
  • Deadlift (Uncooked) — 255 kilograms (562.2 kilos)
  • Whole — 715 kilograms (1,576.3 kilos) | New competitors greatest

[Related: Watch Powerlifter Jesus Olivares Smash A 417.3-Kilogram Squat (920-Pound) During Training]

A Seamless Again and Forth

Along with being one in all powerlifting’s present brighter names, Henderson is an energetic aggressive bodybuilder. Most just lately, she received the 2021 Nationwide Physique Committee (NPC) USA Championship and earned her Worldwide Federation of Bodybuilding and Health (IFBB) Professional League card within the course of. That Henderson can steadiness skilled powerlifting and bodybuilding — two sports activities with totally completely different goals in energy and constructing muscle mass — is likely to be a testomony to her prowess as an athlete.

In powerlifting, Henderson’s file meet extends her ongoing successful streak to eight consecutive victories. At 27-years-old, she has but to lose a powerlifting competitors.

In the meantime, this meet was Henderson’s second occasion of the 12 months, following the 2022 USPA Hybrid Showdown 4. Whereas there, Henderson set the 82.5-kilogram weight class uncooked squat file with a 250-kilogram elevate (551.1-pound). On the time of publishing, the powerlifter has not but introduced her subsequent competitors.

If Henderson’s stellar 2022 is any indication, she’ll doubtless proceed breaking new squat floor every time she competes subsequent.

Featured Picture: @joesullivan_aod on Instagram



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