At solely 24-years-old, Amanda Lawrence is already one of many greater names in powerlifting. Whereas competing within the 84-kilogram weight class, she confirmed off her prowess once more by profitable Finest General Lifter within the Girls’s division on the 2022 AMP Traditional Open Nationals. SBD Attire organized the competitors, and it befell on April 1-3, 2022, in Austin, TX.
Take a look at a video of every of Lawrence’s lifts, courtesy of her Instagram profile:
[Related: Powerlifter Tiffany Chapon Exceeds Total & Squat World Records While Training]
Listed below are Lawrence’s full outcomes from the meet:
2022 AMP Traditional Open Nationals — Amanda Lawrence (84KG)
- Squat — 242.5-kilograms (534.6 kilos)
- Bench Press — 130-kilograms (286.6 kilos)
- Deadlift — 253-kilograms (557.7 kilos)
- Whole — 625.5-kilograms (1378.9 kilos)
Lawrence was not quick on gratitude in expressing pleasure in her Instagram put up. After thanking varied individuals — together with her “MVP coach,” Joseph Giovanni Ferratti, and fellow skilled powerlifters, Calvin Tanner, Grant Ivarson, and Camden Wilson — she saved her debatable finest phrases of appreciation for final.
“Final however not least, thanks to the followers and everybody at house watching. Your assist means every thing and is what retains me going,” Lawrence wrote within the put up.
In the meantime, powerlifter Jessica Buettner chimed in with a easy however efficient, “Simple lifts, goddamn.”
Certainly, it typically does look like Lawrence makes the game of powerlifting look simple.
Lawrence’s win on the 2022 AMP Traditional Open Nationals is the most recent in a formidable string of victories. The powerlifter now has six straight wins courting again to the 2019 Worldwide Powerlifting Federation (IPF) World Traditional Powerlifting Championships.
Listed below are a number of the extra notable latest outcomes from Lawrence’s younger profession:
- 2019 IPF World Traditional Powerlifting Championships — 1st total
- 2019 USA Powerlifting (USAPL) Uncooked Nationals — 1st total
- 2020 USAPL Gainsgiving Open — 1st total
- 2021 USAPL Uncooked Nationals — 1st total
- 2021 IPF World Traditional Powerlifting Championships — 1st total
The yr 2019 may need been when Lawrence first really broke into the elite powerlifting sphere. Again-to-back victories in that yr’s IPF World Championships and the USAPL Uncooked Nationals had been what started her latest streak of excellence.
Roughly two years later, within the 2021 IPF World Traditional Powerlifting Championships, Lawrence broke three IPF World Information. Listed below are her full stats from that meet:
- Squat — 243.5 kilograms (536.8 kilos) | IPF World Document
- Bench Press — 132.5 kilograms (292.1 kilos)
- Deadlift — 260.5 kilograms (574.3 kilos) | IPF World Document
- Whole — 636.5 kilograms (1,403.2 kilos) | IPF World Document
Making ready to Be Nice
For somebody nonetheless rising as a powerlifter, Lawrence’s perseverance by means of adversity is perhaps what units her aside.
In a 2020 interview with BarBend, the powerlifter mentioned why it’s crucial she belief herself. To Lawrence, perseverance is significant particularly when sudden roadblocks come up — like a hamstring harm proper earlier than the 2019 Uncooked Nationals.
“I don’t know if I’m going to have the ability to hit the numbers I used to be setting out for due to a setback like that,” Lawrence stated of her mindset after the harm. “It makes you second-guess and doubt your self.”
No matter Lawrence did to regulate — akin to a remedy program that sometimes made her really feel “defeated” — clearly labored. That meet noticed her go on to interrupt three then-world information with a 243-kilogram squat (535.7 kilos), a 252.5-kilogram bench press (556.66 kilos), and a 613-kilogram complete (1,351 kilos).
“I began this out for myself and to make myself completely satisfied,” Lawrence stated.
Given the stellar outcomes of Lawrence’s budding profession up to now, it’s arduous to argue with that type of constructive, self-fulfilling mindset.
The 2022 IPF World Traditional Powerlifting Championships will happen on June 6-12, 2022, in Solar Metropolis, South Africa.
Featured picture: @miss.amanda.ann