Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique – Breaking Muscle


A former fixture within the huge leagues, Kyle Farnsworth spent 16 years in Main League Baseball (MLB) as a pitcher, most notably with the Chicago Cubs (1999-2004). After a number of years away from the baseball diamond, he’s now able to carve himself out a spot in a wholly totally different occupation — as a bodybuilder.

On June 21, 2022, Farnsworth shared a glimpse of his new huge bodybuilding physique on his Twitter account. The 46-year-old will take this muscle-abundant physique to his first bodybuilding competitors, the 2022 Nationwide Physique Committee (NPC) Sheru Traditional Southern USA Championship Qualifier. That contest — the place Farnsworth will compete within the Novice Traditional Physique division — will happen on June 25, 2022, in Orlando, FL.

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Whereas Farnsworth didn’t disclose his exact physique weight, it’s obvious that it’s a substantial pivot from his baseball-playing days. Based on Baseball Reference, Farnsworth featured at 6-foot-4, 230 kilos throughout his prolonged pitching profession.

Given the Worldwide Federation of Bodybuilding and Health Professional League’s (IFBB) parameters for the Classic Physique division, the taller Farnsworth can work with a weight vary as much as and together with 262 kilos. Wherever his weight stands precisely, it’s clear the previous pitcher has been fairly diligent in conditioning himself for bodybuilding.

A Main Shift

Farnsworth’s shift to aggressive bodybuilding in his mid-40s is perhaps most notable for its distinct bodily calls for. Whereas Farnsworth as soon as needed to primarily deal with maximizing his pitching velocity whereas sustaining a top quality command (or accuracy) along with his pitches, bodybuilding undoubtedly asks extra of his total health and energy.

As an alternative of putting out skilled hitters on the plate, Farnsworth now nearly definitely watches what he places on his plate for meals. After frequently understanding his proper pitching arm to relative exhaustion throughout apply and video games, he now doubtless facilities a lot of his vitality on coaching his total physique when he can. Amongst different physique components, that coaching focus most likely consists of Farnsworth’s arms, legs, and core.

The Subsequent Steps

Following a baseball profession about longevity, it appears Farnsworth needs to make his bodybuilding foray final. The athlete elaborated on his near-future as a competitor and among the feelings he’s feeling in a current submit from late Could 2022 on his Instagram.

“4 weeks out to my first bodybuilding competitors right here in Orlando,” Farnsworth wrote. “The NPC Southern USA Nationwide Qualifier. Very excited to be part of the Sheru Traditional [Qualifier] and to see what I can do. I shall be competing within the Novice Traditional Physique class. I’ve all the time needed to do one, and it’s by no means too outdated to start out. If you find yourself a competitor, you must discover issues to compete in.”

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With an outright win within the 2022 NPC Sheru Traditional Southern USA Championship, Farnsworth can earn an automated bid within the NPC Sheru Traditional Nationals. These will happen on December 2-3, 2022, in Orlando, FL. If his efforts to remake his physique are any indication, Farnsworth would possibly quickly be in retailer for a stellar bodybuilding profession.

Featured picture: @24_7Farnsworth on Twitter



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