It’s exhausting to consider Chelsea Dixon as soon as weighed 130kg, lived on deep-fried meals and had zero curiosity in exercising.
At the moment she is sort of half her unique physique weight, is smashing her health targets, working marathons and dwelling her healthiest life.
This superb mum shares her unbelievable story within the newest version of The Wholesome Mummy journal, which is OUT NOW!
How Chelsea was in a position to lose the burden and drop down so many sizes
The truth is, Chelsea says she had been so targeted on ensuring her household stayed wholesome and glad that she uncared for her personal well being.
When the scales confirmed she’d reached 103kg, that’s when she says she wanted to make some huge adjustments.
“I began slowly, growing my train and making small adjustments to my food plan,” she says.
“That is all because of The Wholesome Mummy instructing me about fuelling my physique the correct means.
“Instructing me that I can eat and drop some weight and instructing me I can nonetheless have so many yummy meals and drop some weight.
“Additionally the assist from this group is superb. All of us empower one another all of us assist one another.”
The NEW Wholesome Journal is out now!
The newest version of The Wholesome Mummy Journal is out now (from Thursday seventeenth March 22) and it’s Difficulty quantity 5!
This journal is offered at newsagents and supermarkets and is a particular Tummy Version! It’s bursting with unbelievable content material and is stuffed with inspiration in addition to sensible recommendation with meals and workouts and tricks to blast stomach fats!
Be part of the 28 Day Weight Loss Problem
In case you are eager to drop some weight and enhance your power – to not point out – assist enhance your total well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at.
Our 28 Day Weight Loss Problem consists of:
- 28 days of at dwelling train routines (no fitness center wanted) – with video instruction
- Customisable and breastfeeding pleasant meal plans (together with 7 Day Cleanse)
- Time-efficient workouts for busy mums – beneath 30 minutes
- Problem combines Pilates workouts with interval and circuit coaching (HIIT)
- Appropriate for fundamental to superior health ranges
- Residence to hundreds of EASY-TO-MAKE recipes!