Bodybuilder Nick Walker Incline Presses 185-Pound Dumbbells for 10 Reps – Breaking Muscle


Nick “The Mutant” Walker is leaving no stone unturned relating to constructing his energy and muscular tissues. On April 20, 2022, the Worldwide Federation of Bodybuilding and Health (IFBB) Professional League bodybuilder destroyed 180-pound incline dumbbell presses for 10 reps. 

Take a look at the set under, by way of Walker’s Instagram profile:

[Related: Bodybuilder Shaun Clarida Breaks Down An Intense Arms Workout]

Walker doesn’t take notable pauses on the carry till the final couple of reps, when his spotter helps his elbows to assist end the set. Walker accomplished the incline dumbbell presses seated on a weight bench whereas carrying wrist straps and a lifting belt. 

Strolling the Stroll

Walker boasts an prolonged, spectacular resume of accomplishments in an nearly decade-long profession. Up to now, his most vital achievement is likely to be a first-place end on the 2021 Arnold Traditional within the Open division. Notably, he’s solely been an IFBB professional for the reason that 2020 North American Championships, the place he earned his Professional card with a first-place mark within the Tremendous Heavyweight division.

That obvious late-earned distinction hasn’t stopped the 27-year-old Walker from making noise within the bodybuilding sphere throughout. Listed here are among the extra notable outcomes of his profession so far:

Nick Walker | Notable Profession Outcomes 

  • 2014 Nationwide Physique Committee (NPC) Junior Nationals (Middleweight) — 2nd place
  • 2015 NPC Northeast Summer season Traditional (Middleweight) — 1st place
  • 2016 NPC USA Championships (Welterweight) — 2nd place
  • 2016 NPC South Jersey Championships (Heavyweight) — 1st place
  • 2017 NPC Nationwide Championships (Heavyweight) — sixth place
  • 2017 IFBB North American Championships (Heavyweight) — sixth place
  • 2018 NPC USA Championships (Middleweight) — third place 
  • 2018 NPC Nationwide Championships (Middleweight) — sixth place
  • 2018 Caribbean Grand Prix Professional Qualifier (Mild Heavyweight) — third place
  • 2019 NPC South Jersey Championships (Heavyweight) — 1st place
  • 2019 NPC USA Championships (Heavyweight) — 2nd place
  • 2020 North American Championships (Tremendous Heavyweight) — 1st place | Earned Professional Card
  • 2020 Chicago Professional (Open) — 4th place
  • 2021 New York Professional (Open) — 1st place 
  • 2021 Arnold Traditional (Open) — 1st place
  • 2021 Mr. Olympia (Open) — fifth place

A Singular Focus

Together with these dumbbell presses, Walker’s current coaching is expounded to his give attention to the 2022 Mr. Olympia. Walker has beforehand acknowledged he is not going to characteristic in some other upcoming competitions this yr save for that meet. His centered aggressive thought course of is linked to a want to enhance upon a fifth-place end on the 2021 Mr. Olympia. 

Whereas it doesn’t look like a major impediment to his objectives, Walker not too long ago modified coaches. Up till early November 2021, Matt Jansen was Walker’s coach by means of most of his bodybuilding profession. Jansen undoubtedly performed a major function in Walker’s current first-place, Open division triumphs at each the 2021 New York Professional and 2021 Arnold Traditional. The 2 males did half methods amicably, per a post on Jansen’s Instagram profile

Walker’s new coach, Dominick Mutascio, now has the duty of serving to the bodybuilder obtain an improved outcome throughout his second-ever Mr. Olympia this coming December. Walker must overcome many huge names when it comes time to step onto that stage, together with reigning Open division champion Mamdouh “Huge Ramy” Elssbiay, Brandon Curry, Hadi Choopan Hunter Labrada, and even perhaps Shaun Clarida. 

What the close to future holds in retailer will seemingly be associated to Walker’s continued progress along with his new coach. The 2022 Mr. Olympia will happen on December 15-18, 2022, in Las Vegas, NV. 

Featured picture: @nick_walker39 on Instagram



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